Ballroom Dance Vancouver
International Standard

The Quickstep

The fastest, happiest dance in the ballroom.

StyleInternational Standard
Time4/4
Tempo50 to 52 bars a minute
CharacterFast, light, joyful

About the Quickstep

The Quickstep grew up in England in the 1920s, when bands played the Foxtrot faster and dancers mixed in steps from the Charleston. It was standardised as its own dance late in the decade and is now one of the five International Standard dances.

It is the fastest of the Standard dances. Couples cover the floor with chasses, lock steps, runs and, at advanced levels, hops and skips, while keeping the closed hold of the other Standard dances. Danced well, it looks like the couple is barely touching the floor.

Watch the figures

Short demonstrations of Quickstep figures by Jim and Michele.

Progressive Chasse

Quarter Turn to Progressive Chasse

Tipple Chasse

Quick Open Reverse Turn

Fishtail

The Quickstep syllabus

These are the figures of the International-style Quickstep in the ISTD syllabus, grouped by level. Each level adds new figures to the ones before it, and most dancers start with the first.

Bronze

  1. Quarter Turn to R
  2. Natural Turn
  3. Natural Turn with Hesitation
  4. Natural Pivot Turn
  5. Natural Spin Turn
  6. Progressive Chassé
  7. Chassé Reverse Turn
  8. Forward Lock
  9. Heel Pivot (Quarter Turn to Left) *
  10. Closed Impetus
  11. Backward Lock
  12. Reverse Pivot
  13. Progressive Chassé to R
  14. Tipple Chassé to R
  15. Running Finish
  16. Natural Turn and Back Lock
  17. Double Reverse Spin
  18. Zig Zag, Back Lock and Running Finish *
  19. Cross Chassé *
  20. Change of Direction *

Silver

  1. Quick Open Reverse
  2. Fishtail
  3. Running Right Turn
  4. Four Quick Run
  5. V6
  6. Closed Telemark

Gold

  1. Cross Swivel
  2. Six Quick Run
  3. Rumba Cross
  4. Tipsy to R or L
  5. Hover Corté

* From the ISTD's list of additional figures, which may be danced in medal tests.

Figures follow the ISTD Syllabus Outlines for Modern Ballroom and Latin American (September 2024), checked October 2026. Bronze covers the Student Teacher and Associate figures, Silver the Licentiate figures, and Gold the Fellowship figures.

Learning Quickstep with us

Quickstep is part of our monthly rotation. We start from the Quarter Turn and Progressive Chasse, so you can get around the floor in your first class, then build up to the faster figures. See all the dance styles.

Dance with us on Sundays

Friendly group classes in north Vancouver, an easy drive from Salmon Creek and Ridgefield.

$15 per person, per class. Ages 12+. Bring a partner or come on your own.
Dance Fusion/Northwest Classical Ballet, 14511 NE 10th Ave, Vancouver, WA 98685